KFU. Card publication. new speed training model for 15-17 year-old cross-country skiers

KAZAN
FEDERAL UNIVERSITY

- RUS
- 中文
- ES

NEW SPEED TRAINING MODEL FOR 15-17 YEAR-OLD CROSS-COUNTRY SKIERS

Form of presentation

Articles in international journals and collections

Year of publication

2021

Язык

русский

Authors, employees of KFU

Mutaeva Ilsiyar Shafikovna, author

Other authors

Ahmetshina Elga I, author

Gerasimov Nikola Petpobiz, author

Solomakhin Oleg Borisovih, author

Bibliographic description in the original language

New speed trainiq model for 15-17 year – oid cross – county sklers N.P. Gerasimov, E.I/ Ahmetshina, I. Sh. Mutaeva, I.S. O.B. Solomakhin Teoriya i Praktika Fizicheskoy Kultury, 2021(4), str. 94–97

Annotation

Objective of the study was to theoretically substantiate and test benefits of a new preparatory-period speed training model for the 15-17 year-old cross-country skiers. Methods and structure of the study. Based on analysis of the reference theoretical and practical study reports, physical fitness systems and practical training experiences, the new speed training model was developed. The new training model testing experiment included two stages. The first stage was designed to train the sample as required by the traditional training system. We sampled for the experiment the 15-17 year-old male cross-country skiers (n=24) who were split at the second stage into Experimental and Reference Groups of 12 people each. The Reference Group was trained by the traditional training method, and in the Experimental Group training was dominated by the new speed training model, with the theoretical and practical training including 5 speed training sessions. Every of the five sessions included the following seven groups of exercises. Results and conclusion. Comparative analysis of the post- versus pre-experimental test data showed a meaningful progress of the Experimental Group in every test (p≤0.05) – versus insignificant progress in the Reference Group (p> 0.05). The new speed training model testing experiment showed benefits of the model for progress in every speed quality. This finding gives us the grounds to recommend the new speed training model for application in trainings of the 15-17 year-old cross-country

Keywords

Keywords: speed qualities, response rate, speed training model, cross-country skier, sport training, age-specific progress.

The name of the journal

Teoriya i Praktika Fizicheskoy Kultury

Please use this ID to quote from or refer to the card

https://repository.kpfu.ru/eng/?p_id=253041&p_lang=2

Full metadata record

Field DC	Value	Language
dc.contributor.author	Mutaeva Ilsiyar Shafikovna	ru_RU
dc.contributor.author	Ahmetshina Elga I	ru_RU
dc.contributor.author	Gerasimov Nikola Petpobiz	ru_RU
dc.contributor.author	Solomakhin Oleg Borisovih	ru_RU
dc.date.accessioned	2021-01-01T00:00:00Z	ru_RU
dc.date.available	2021-01-01T00:00:00Z	ru_RU
dc.date.issued	2021	ru_RU
dc.identifier.citation	New speed trainiq model for 15-17 year – oid cross – county sklers N.P. Gerasimov, E.I/ Ahmetshina, I. Sh. Mutaeva, I.S. O.B. Solomakhin Teoriya i Praktika Fizicheskoy Kultury, 2021(4), стр. 94–97	ru_RU
dc.identifier.uri	https://repository.kpfu.ru/eng/?p_id=253041&p_lang=2	ru_RU
dc.description.abstract	Teoriya i Praktika Fizicheskoy Kultury	ru_RU
dc.description.abstract	Objective of the study was to theoretically substantiate and test benefits of a new preparatory-period speed training model for the 15-17 year-old cross-country skiers. Methods and structure of the study. Based on analysis of the reference theoretical and practical study reports, physical fitness systems and practical training experiences, the new speed training model was developed. The new training model testing experiment included two stages. The first stage was designed to train the sample as required by the traditional training system. We sampled for the experiment the 15-17 year-old male cross-country skiers (n=24) who were split at the second stage into Experimental and Reference Groups of 12 people each. The Reference Group was trained by the traditional training method, and in the Experimental Group training was dominated by the new speed training model, with the theoretical and practical training including 5 speed training sessions. Every of the five sessions included the following seven groups of exercises. Results and conclusion. Comparative analysis of the post- versus pre-experimental test data showed a meaningful progress of the Experimental Group in every test (p≤0.05) – versus insignificant progress in the Reference Group (p> 0.05). The new speed training model testing experiment showed benefits of the model for progress in every speed quality. This finding gives us the grounds to recommend the new speed training model for application in trainings of the 15-17 year-old cross-country	ru_RU
dc.language.iso	ru	ru_RU
dc.subject	Keywords: speed qualities	ru_RU
dc.subject	response rate	ru_RU
dc.subject	speed training model	ru_RU
dc.subject	cross-country skier	ru_RU
dc.subject	sport training	ru_RU
dc.subject	age-specific progress.	ru_RU
dc.title	new speed training model for 15-17 year-old cross-country skiers	ru_RU
dc.type	Articles in international journals and collections	ru_RU