KFU. Card publication. Enhancing the level of endurance of sprint skiers via the rational weight-lifting exercises

KAZAN
FEDERAL UNIVERSITY

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ENHANCING THE LEVEL OF ENDURANCE OF SPRINT SKIERS VIA THE RATIONAL WEIGHT-LIFTING EXERCISES

Form of presentation

Articles in international journals and collections

Year of publication

2017

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Authors, employees of KFU

Bekmansurov Rail Khadiyarovich, author

Petrov Roman Evgenevich, author

Bibliographic description in the original language

Petrov R.E., Bekmansurov R.K. Enhancing the level of endurance of sprint skiers via the rational weight-lifting exercises // Journal of Pharmacy Research. - 2017. - Vol. 11 (10). - P. 1294-1299.

Annotation

Aim: Rationally planned power training of sprint skiers in the preparatory period makes it possible to improve both aerobic and anaerobic abilities of the athlete's muscles, which has a significant impact on the level of sporting achievements in ski races in general. Material and Method: The study involved 15-16-year-old skiers: 10 boys of the experimental group (EG) and 10 boys of the control group (CG). The experiment lasted during the preparatory period for 12 weeks from June to August 2016. The CG was training in accordance with the work program of the children and youth sports school and without the rationalization of strength exercises. The EG was also training in accordance with the program of the children and youth sports school, but with the addition of an improved method of power training with the rationalization of dynamic and staticdynamic exercises. Result and Discussion: During the first half of the week, the racers of the EG performed a dynamic load with a bar with 70-80

Keywords

Aerobic power, Anaerobic power, Maximum alactic power, Power endurance, Sprint skiers

The name of the journal

Journal of Pharmacy Research

URL

http://jprsolutions.info/files/final-file-5a1a33eea26c27.63109085.pdf

Please use this ID to quote from or refer to the card

https://repository.kpfu.ru/eng/?p_id=172195&p_lang=2

Full metadata record

Field DC	Value	Language
dc.contributor.author	Bekmansurov Rail Khadiyarovich	ru_RU
dc.contributor.author	Petrov Roman Evgenevich	ru_RU
dc.date.accessioned	2017-01-01T00:00:00Z	ru_RU
dc.date.available	2017-01-01T00:00:00Z	ru_RU
dc.date.issued	2017	ru_RU
dc.identifier.citation	Petrov R.E., Bekmansurov R.K. Enhancing the level of endurance of sprint skiers via the rational weight-lifting exercises // Journal of Pharmacy Research. - 2017. - Vol. 11 (10). - P. 1294-1299.	ru_RU
dc.identifier.uri	https://repository.kpfu.ru/eng/?p_id=172195&p_lang=2	ru_RU
dc.description.abstract	Journal of Pharmacy Research	ru_RU
dc.description.abstract	Aim: Rationally planned power training of sprint skiers in the preparatory period makes it possible to improve both aerobic and anaerobic abilities of the athlete's muscles, which has a significant impact on the level of sporting achievements in ski races in general. Material and Method: The study involved 15-16-year-old skiers: 10 boys of the experimental group (EG) and 10 boys of the control group (CG). The experiment lasted during the preparatory period for 12 weeks from June to August 2016. The CG was training in accordance with the work program of the children and youth sports school and without the rationalization of strength exercises. The EG was also training in accordance with the program of the children and youth sports school, but with the addition of an improved method of power training with the rationalization of dynamic and staticdynamic exercises. Result and Discussion: During the first half of the week, the racers of the EG performed a dynamic load with a bar with 70-80	ru_RU
dc.language.iso	ru	ru_RU
dc.subject	Aerobic power	ru_RU
dc.subject	Anaerobic power	ru_RU
dc.subject	Maximum alactic power	ru_RU
dc.subject	Power endurance	ru_RU
dc.subject	Sprint skiers	ru_RU
dc.title	Enhancing the level of endurance of sprint skiers via the rational weight-lifting exercises	ru_RU
dc.type	Articles in international journals and collections	ru_RU